Matwork Classes

Emily’s classes create a warm, friendly and relaxed environment where each individual student is supported in their own needs, regardless of age or fitness level.

Group classes are held at the Friends Meeting House, Redland, and at Bristol Yoga Centre, Park Row, Bristol.

  • You are welcome to join at any point during a term provided there is space available in the class
  • Please contact Emily to book for a term or before dropping-in to a class to ensure that there is space available (please note that drop-ins are only available at Bristol Yoga Centre, not at the Friends Meeting House)
  • Mats and all other equipment are provided
  • Please wear comfortable clothes that you can move in and either socks or bare feet
  • Classes have a maximum of 12 people to ensure that sufficient individual attention can be given
  • No classes on bank holidays
The classes offer a supportive atmosphere in which to learn. As a complete beginner I have felt at ease and really enjoyed learning and progressing through the course. Pilates has greatly helped to strengthen my back and I have found it really helps me switch off after a busy day. My sleeping patterns have also improved – a wonderful result! Emily’s teaching style is very clear and easy to follow – especially important for a beginner like me!
— Zoe S

Current Classes

*Please note that there will be no classes during August. Following the summer break, all classes will restart the week commencing Monday 4th September. 

MONDAY

10.30 - 11.30am
General Pilates

A mixed ability class suitable for all, including beginners.
7 week term
June 12th - July 24th
£56.00 per term
£11.00 per class drop-in
Concessions available
Venue: Bristol Yoga Centre

6.15 - 7.15pm
Gentle Improvers Pilates

Suitable for those with prior Pilates experience but who may be recovering from an injury or illness, or would just like a slower-paced or more gentle class.
7 week term
June 12th - July 24th
£63.00 per term
Venue: Friends Meeting House

7.30 - 8.30pm
General Pilates

A mixed ability class suitable for those with a good understanding of the Pilates fundamentals, with varying levels of difficulty offered during the class.
7 week term
June 12th - July 24th
£63.00 per term
Venue: Friends Meeting House

TUESDAY

6.00 - 7.00pm
Improvers Pilates

An improvers level class suitable for those who have a good understanding of the Pilates fundamentals, but are not quite ready to move up to the intermediate class.
7 week term
June 13th - July 25th
£63.00 per term
Venue: Friends Meeting House

7.15 - 8.15pm
Gentle Improvers Pilates

Suitable for those with prior Pilates experience but who may be recovering from an injury or illness, or would just like a slower-paced or more gentle class.
7 week term
June 13th - July 25th
£63.00 per term
Venue: Friends Meeting House

 

WEDNESDAY

9.30 - 10.30am
General Pilates
A mixed ability class suitable for those with a good understanding of the Pilates fundamentals, with varying levels of difficulty offered during the class.
7 week term
June 14th - July 26th
£63.00 per term
Venue: Friends Meeting House

12.00pm - 1.00pm
General Pilates
A mixed ability class suitable for all abilities, including beginners.
7 week term
June 14th - July 26th
£56.00 per term
£11.00 per class drop-in
Concessions available
Venue: Bristol Yoga Centre

 

THURSDAY

6.15 - 7.15pm
Intermediate Pilates

A more challenging class, suitable for those with at least 2 years experience and with no current injuries or health issues that affect their movement.
7 week term
June 15th - July 27th
£63.00 per term
Venue: Friends Meeting House

7.30 - 8.30pm
Intermediate Pilates

A more challenging class, suitable for those with at least 2 years experience and with no current injuries or health issues that affect their movement.
7 week term
June 15th - July 27th
£63.00 per term
Venue: Friends Meeting House