Matwork Classes

Our classes create a warm, friendly and relaxed environment where each individual student is supported in their own needs, regardless of age or fitness level.

Group classes are held at the Friends Meeting House, Redland, and at Bristol Yoga Centre, Park Row, Bristol.

  • You are welcome to join at any point during a term provided there is space available in the class

  • Please contact Emily to book for a term or before dropping-in to a class to ensure that there is space available (please note that drop-in spaces are only available at Bristol Yoga Centre, not at the Friends Meeting House)

  • Mats and all other equipment are provided

  • Please wear comfortable clothes that you can move in and either socks or bare feet

  • Classes have a maximum of 12 people at Bristol Yoga Centre and 10 people at the Friends Meeting House, Redland, to ensure that sufficient individual attention can be given

  • There are no classes on bank holidays

The classes offer a supportive atmosphere in which to learn. As a complete beginner I have felt at ease and really enjoyed learning and progressing through the course. Pilates has greatly helped to strengthen my back and I have found it really helps me switch off after a busy day. My sleeping patterns have also improved – a wonderful result! Emily’s teaching style is very clear and easy to follow – especially important for a beginner like me!
— Zoe S

Current Classes


MONDAY

10.30 - 11.30am
General Pilates with Emily

A mixed ability class suitable for all, including beginners.
4 week term
April 29th - June 3rd
*No classes on Monday 6th & 27th May
£32.00 per term
£11.00 per class drop-in
Concessions available
Venue: Bristol Yoga Centre

6.15 - 7.15pm
Gentle Improvers Pilates with Elly

Suitable for those with prior Pilates experience but who may be recovering from an injury or illness, or would just like a slower-paced or more gentle class.
8 week term
June 3rd - July 22nd
£80.00 per term
Venue: Friends Meeting House

7.30 - 8.30pm
General Pilates with Elly

A mixed ability class suitable for those with a good understanding of the Pilates fundamentals, with varying levels of difficulty offered during the class.
8 week term
June 3rd - July 22nd
£80.00 per term
Venue: Friends Meeting House

TUESDAY

6.00 - 7.00pm
Improvers Pilates with Emily

An improvers level class suitable for those who have a good understanding of the Pilates fundamentals, but are not quite ready to move up to the intermediate class.
8 week term
June 4th - July 23rd
£80.00 per term
Venue: Friends Meeting House

7.15 - 8.15pm
Gentle Improvers Pilates with Emily

Suitable for those with prior Pilates experience but who may be recovering from an injury or illness, or would just like a slower-paced or more gentle class.
8 week term
June 4th - July 23rd
£80.00 per term
Venue: Friends Meeting House

 

WEDNESDAY

9.30 - 10.30am
General Pilates with Emily
A mixed ability class suitable for those with a good understanding of the Pilates fundamentals, with varying levels of difficulty offered during the class.
8 week term
June 5th - July 24th
£80.00 per term
Venue: Friends Meeting House

12.00pm - 1.00pm
General Pilates with Emily
A mixed ability class suitable for all abilities, including beginners.
7 week term
April 24th - June 5th
£56.00 per term
£11.00 per class drop-in
Concessions available
Venue: Bristol Yoga Centre

 

THURSDAY

6.15 - 7.15pm
Intermediate Pilates with Emily

A more challenging class, suitable for those with at least 2 years experience and with no current injuries or health issues that affect their movement.
8 week term
June 6th - July 25th
£80.00 per term
Venue: Friends Meeting House

7.30 - 8.30pm
Intermediate Pilates with Emily

A more challenging class, suitable for those with at least 2 years experience and with no current injuries or health issues that affect their movement.
8 week term
June 6th - July 25th
£80.00 per term
Venue: Friends Meeting House