Matwork Classes

Our classes create a warm, friendly and relaxed environment where each individual student is supported in their own needs, regardless of age or fitness level.

Group classes are held at the Friends Meeting House, Redland, and at Bristol Yoga Centre, Park Row, Bristol.

  • You are welcome to join at any point during a term provided there is space available in the class

  • Please contact Emily to book for a term or before dropping-in to a class to ensure that there is space available (please note that drop-in spaces are only available at Bristol Yoga Centre, not at the Friends Meeting House)

  • Mats and all other equipment are provided

  • Please wear comfortable clothes that you can move in and either socks or bare feet

  • Classes have a maximum of 12 people at Bristol Yoga Centre and 10 people at the Friends Meeting House, Redland, to ensure that sufficient individual attention can be given

  • There are no classes on bank holidays

The classes offer a supportive atmosphere in which to learn. As a complete beginner I have felt at ease and really enjoyed learning and progressing through the course. Pilates has greatly helped to strengthen my back and I have found it really helps me switch off after a busy day. My sleeping patterns have also improved – a wonderful result! Emily’s teaching style is very clear and easy to follow – especially important for a beginner like me!
— Zoe S

Current Classes

*There will be no classes running during August. The Autumn term of classes will begin on Monday 2nd September.

MONDAY

6.15 - 7.15pm
Gentle Improvers Pilates with
Elly
Suitable for those with prior Pilates experience but who may be recovering from an injury or illness, or would just like a slower-paced or more gentle class.
8 week term
September 2nd - October 21st
£80.00 per term
Venue: Friends Meeting House

7.30 - 8.30pm
General Pilates with
Elly
A mixed ability class suitable for those with a good understanding of the Pilates fundamentals, with varying levels of difficulty offered during the class.
8 week term
September 2nd - October 21st
£80.00 per term
Venue: Friends Meeting House

 

TUESDAY

6.00 - 7.00pm
Improvers Pilates with
Emily
An improvers level class suitable for those who have a good understanding of the Pilates fundamentals, but are not quite ready to move up to the intermediate class.
8 week term
September 3rd - October 22nd
£80.00 per term
Venue: Friends Meeting House

7.15 - 8.15pm
Gentle Improvers Pilates with
Emily
Suitable for those with prior Pilates experience but who may be recovering from an injury or illness, or would just like a slower-paced or more gentle class.
8 week term
September 3rd - October 22nd
£80.00 per term
Venue: Friends Meeting House

 

WEDNESDAY

9.30 - 10.30am
General Pilates with Emily
A mixed ability class suitable for those with a good understanding of the Pilates fundamentals, with varying levels of difficulty offered during the class.
8 week term
September 4th - October 23rd
£80.00 per term
Venue: Friends Meeting House

12.00pm - 1.00pm
General Pilates with Emily
A mixed ability class suitable for all abilities, including beginners.
8 week term
September 4th - October 23rd
£64.00 per term
£11.00 per class drop-in
Concessions available
Venue: Bristol Yoga Centre

 

THURSDAY

6.15 - 7.15pm
Intermediate Pilates with
Emily
A more challenging class, suitable for those with at least 2 years regular Pilates practice and with no current injuries or health issues that affect their movement.
8 week term
September 5th - October 24th
£80.00 per term
Venue: Friends Meeting House

7.30 - 8.30pm
Intermediate Pilates with
Emily
A more challenging class, suitable for those with at least 2 years regular Pilates practice and with no current injuries or health issues that affect their movement.
8 week term
September 5th - October 24th
£80.00 per term
Venue: Friends Meeting House

 

FRIDAY

9.30 - 10.30am
General Pilates with
Emily
A mixed ability class suitable for those with a good understanding of the Pilates fundamentals, with varying levels of difficulty offered during the class.
8 week term
September 6th - October 25th
£80.00 per term
Venue: Friends Meeting House